How to make delicious chicken stew
Stewed chicken is a home-cooked dish that is simple to make, rich in nutrients and deeply loved by everyone. Recently, the discussion about chicken stew has not diminished all over the Internet, especially how to stew tender and delicious chicken has become a hot topic. This article will combine the hot content of the past 10 days to introduce the method of stewed chicken in detail, and attach relevant data and analysis.
1. Popular ways to stew chicken
According to the search data of the entire Internet in the past 10 days, the methods of stewed chicken are mainly concentrated in the following categories:
| practice | heat index | Main features |
|---|---|---|
| Braised Chicken | 85 | Authentic, light and delicious |
| braised chicken | 78 | Bright red color and rich flavor |
| Braised Chicken with Medicinal Diet | 65 | Add Chinese medicinal materials to nourish and maintain health |
| Hot and sour chicken | 72 | Hot and sour, appetizing, suitable for summer |
2. Key steps in stewing chicken
If you want to stew delicious chicken, the key lies in the selection of materials and heat. The following are the key steps for chicken stew that are hotly discussed on the Internet:
1.Material selection: Choose fresh chicken, preferably native chicken, as the meat is firmer.
2.blanch water: Blanching chicken can remove blood foam and fishy smell. This step is essential.
3.seasoning: Choose appropriate seasonings according to personal taste, such as ginger slices, green onions, cooking wine, etc.
4.heat: When stewing chicken, first bring it to a boil over high heat, then turn to low heat and simmer slowly to keep the soup clear.
3. Nutritional analysis of stewed chicken
Stewed chicken is not only delicious, but also rich in many nutrients. The following are the main nutrients of chicken:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 20.3g | Enhance immunity |
| fat | 4.8g | provide energy |
| Calcium | 12mg | Strong bones |
| Iron | 1.5mg | Prevent anemia |
4. Recommendations for the most popular chicken stew recipes on the Internet
Based on hot topics in the past 10 days, here are two chicken stew recipes recommended by netizens:
1. Braised chicken
Ingredients: 1 chicken, 3 slices of ginger, 2 green onions, 1 spoon of cooking wine, appropriate amount of salt.
Method: Blanch the chicken and put it in a casserole. Add ginger slices, green onion segments, cooking wine and water. Bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. Add salt to taste.
2. Braised chicken
Ingredients: 1 chicken, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, appropriate amount of rock sugar, 1 star anise, 1 bay leaf.
Method: Blanch the chicken and fry until golden brown, add light soy sauce, dark soy sauce, rock sugar, star anise and bay leaves, add water to cover the chicken, and simmer until the soup is thick.
5. Tips for stewed chicken
1. When stewing chicken, try not to open the lid frequently to avoid affecting the taste.
2. If you like the soup to be richer, you can add a little starch to thicken it during the stewing process.
3. The stewed chicken can be sprinkled with chopped green onion or coriander to increase the flavor.
Through the above steps and tips, I believe everyone can stew delicious chicken. Whether it is stewed or braised, as long as you master the heat and seasoning, you can make a home-cooked dish that your family will love.
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