What should I do if I don’t have enough milk and don’t take milk powder?
Recently, the issue of breastfeeding has triggered extensive discussions on major parenting forums and social platforms. In particular, the situation of "not enough milk but the baby refuses milk powder" has made many new mothers anxious. The following is a structured analysis and solutions compiled based on hot topics across the Internet in the past 10 days.
1. Statistics of hot discussions on the entire network (last 10 days)

| platform | Amount of related topics | High frequency keywords |
|---|---|---|
| 12,000 items | How to chase milk, the period of breastfeeding, and breast milk substitutes | |
| little red book | 6800+notes | Breast-feeding recipes, breastfeeding techniques, mixed feeding |
| Parenting Forum | 4300+ discussions | Baby milk rejection, breast milk testing, lactation nutrition |
2. Analysis of common problems and causes
According to the advice of pediatricians and lactation consultants, insufficient milk supply and a baby rejecting formula may involve the following factors:
| Reason type | Specific performance | Proportion |
|---|---|---|
| physiological factors | Breast obstruction and abnormal hormone levels | 35% |
| Improper feeding methods | Wrong latching posture and too long feeding interval | 28% |
| baby adjustment problems | Nipple confusion, taste sensitivity | 22% |
| psychological stress | Maternal anxiety leads to lactation suppression | 15% |
3. Scientific solutions
1. Recommended methods for chasing milk
•Power Pumping method: 1-2 times a day, imitate the baby's frequent sucking rhythm (20 minutes of sucking - 10 minutes of rest - 10 minutes of sucking)
•Diet plan: Intake of high-quality protein such as crucian carp and tofu soup, fig and trotters soup, etc. It is recommended to drink more than 2000ml of water per day.
2. Milk powder transition skills
| method | Operational points | success rate |
|---|---|---|
| Pacifier selection | Choose a wide-diameter imitation breast milk pacifier | 68% |
| mixed feeding | Feed first and then supplement with milk powder, gradually replacing | 72% |
| Feeding time | Try it when your baby is half asleep and half awake | 55% |
3. Emergency alternatives
•Donate breast milk: Obtained from regular breast milk banks (need to pay attention to disinfection and sterilization)
•Hydrolyzed milk powder: For babies sensitive to milk protein
•Complementary food supplement: Babies over 6 months old can add high-iron rice noodles, etc.
4. Special reminder from experts
Dr. Zhang, International Board Certified Lactation Consultant (IBCLC), pointed out:"90% of mothers actually produce enough milk and need to check whether the milk is effectively removed.". Suggestions:
1. Conduct regular breastfeeding assessments
2. Avoid blindly adding milk powder (may lead to further decrease in breast milk volume)
3. Seek professional support (National Breastfeeding Hotline: 12320)
5. References to successful cases
| Mother's age | Problem duration | solution | improvement time |
|---|---|---|---|
| 28 years old | 3 weeks | Lactation massage + lactation tea | 5 days |
| 32 years old | 2 months | Feeding adjustment + nipple corrector | 2 weeks |
Please note: The recommendations in this article should be based on individual circumstances. If insufficient intake lasts for more than 3 days, you should seek medical treatment in time. Although breastfeeding is important, the mother's physical and mental health is more important, so don't be overly anxious.
check the details
check the details