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What are the causes of allergy to mangoes?

2026-01-16 05:37:26 healthy

What are the causes of allergy to mangoes?

In recent years, mango has become a favorite fruit for many people due to its sweet and delicious taste. However, at the same time, the number of cases of mango allergy has gradually increased. Many people experience symptoms such as skin itching, redness, swelling, and even difficulty breathing after eating mangoes. So, what are the causes of mango allergy? This article will conduct a detailed analysis from the aspects of allergens, symptom manifestations, susceptible groups and countermeasures.

1. Main causes of mango allergy

What are the causes of allergy to mangoes?

The main cause of mango allergy is that the body's immune system overreacts to certain components in mangoes. The following are common allergens:

Allergen typespecific ingredientsPossible symptoms
UrushiolsUrushiol contained in mango peel (similar to poison ivy and poison oak)Contact dermatitis, itching, redness and swelling
protein allergensCertain proteins in mango pulp (such as Mangifera indica allergens)Oral allergy syndrome, urticaria, respiratory symptoms
Cross-allergyCross-reactivity with birch pollen, latex, etc.Symptoms similar to pollen allergy (sneezing, runny nose, etc.)

2. Common symptoms of mango allergy

Symptoms of mango allergy vary from person to person, ranging from skin discomfort to severe systemic reactions. The following is a common classification of symptoms:

Symptom typeSpecific performanceSeverity
skin reactionItching, erythema, urticaria, contact dermatitismild to moderate
oral symptomsSwollen lips, tingling of oral mucosa, and itchy throatModerate
respiratory symptomsSneezing, stuffy nose, asthma, difficulty breathingmoderate to severe
systemic reactionAnaphylactic shock (rare but dangerous)Severe

3. Who is more likely to be allergic to mango?

The following groups of people need to pay special attention to the risk of mango allergy:

  • People with pollen allergies:People allergic to birch pollen and mugwort pollen may be allergic to mango due to cross-reaction.
  • People with latex allergies:Latex and mango proteins have similar structures and can easily cause cross-allergy.
  • Children:The immune system is not fully developed and the risk of allergies is higher.
  • People with a family history of allergies:People who have a parent or sibling with a history of food allergies should be cautious.

4. How to deal with mango allergy?

If you have symptoms of mango allergy, you can take the following measures:

CountermeasuresSpecific operations
Stop eating immediatelyAvoid further contact with mango or mango juice
local treatmentRinse the affected area with clean water and apply cold compress to relieve itching
pharmacological interventionTake antihistamines (such as loratadine) or, in severe cases, use an epinephrine auto-injector
Medical examinationConduct allergen testing to identify allergens and formulate long-term management plans

5. How to prevent mango allergy?

The key to preventing mango allergies is to avoid exposure to allergens:

  • Peel and eat:Urushiol in mango peel is a common allergen, so it is recommended to have someone else peel it or wear gloves when handling it.
  • Heat treatment:Some allergenic proteins will be destroyed at high temperatures, so you can try cooking them before eating them.
  • Read food labels:Avoid processed foods (such as juice, ice cream, etc.) that contain mango ingredients.
  • Consult a doctor:High-risk groups can undergo allergen screening in advance.

Conclusion

Although mango allergy is uncommon, it can have serious consequences if it occurs. Understanding the causes of allergies, recognizing symptoms, and taking the correct response are key to protecting your health. If you suspect you are allergic to mango, it is recommended to seek medical treatment promptly to avoid misdiagnosis or delay in treatment.

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