What medicine is good for long-term masturbation?
In recent years, the topic of the impact of long-term masturbation on physical health and how to regulate it has gradually attracted attention. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed answers on how to improve your physical condition through drugs and conditioning after long-term masturbation.
1. Health problems that may be caused by long-term masturbation

Excessive masturbation over a long period of time may lead to the following health problems:
| Question type | Specific performance |
|---|---|
| weak body | Fatigue, soreness of waist and knees, decreased immunity |
| mental problems | Difficulty concentrating, memory loss, anxiety |
| sexual dysfunction | Premature ejaculation, impotence, loss of libido |
2. Recommendations for drugs to improve long-term sequelae of masturbation
The following are drugs commonly used clinically to improve related symptoms:
| Symptoms | drug type | Representative medicine | Things to note |
|---|---|---|---|
| Kidney deficiency | Kidney-tonifying Chinese patent medicines | Liuwei Dihuang Pills, Jingui Shenqi Pills | Treatment needs to be based on syndrome differentiation and should not be taken for a long time. |
| Fatigue | Qi-tonifying drugs | Shengmai Yin, Buzhong Yiqi Pills | Discontinue use when you have a cold or fever |
| insomnia anxiety | Anesthetic drugs | Anshen Bu Nao Liquid, Ziziphus Semen Capsules | Avoid taking with sedatives |
3. Non-drug conditioning methods
In addition to drug treatment, the following non-drug conditioning methods are equally important:
| Conditioning method | Specific methods | Effect |
|---|---|---|
| Exercise | Aerobic exercise, strength training | Enhance physical fitness and improve endocrine |
| diet conditioning | Eat more foods rich in zinc and protein | Replenish lost nutrients |
| psychological adjustment | Cultivate hobbies and divert attention | Reduce urge to masturbate |
4. Professional doctor’s advice
1. If long-term masturbation has seriously affected your life, it is recommended to seek professional medical help.
2. Never buy impotence drugs on your own to avoid causing greater harm.
3. Establishing a healthy lifestyle is more important than relying solely on drugs.
5. Recent hot topics
| topic | Discussion popularity | Main point |
|---|---|---|
| Masturbation frequency and health | high | Harmless in moderation, harmful in excess |
| Conditioning effect of traditional Chinese medicine | in | Treatment needs to be based on syndrome differentiation and individual differences are large. |
| Teenage sex education | high | Scientific guidance is needed rather than simply prohibiting |
Summary:
Long-term masturbation may cause a variety of health problems, but through reasonable drug treatment and lifestyle adjustments, most symptoms can be improved. The key is to establish healthy living habits, seek professional medical help when necessary, and avoid blind use of medications.
The content of this article is for reference only. Please refer to the specific medication under the guidance of a professional physician.
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